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Snacksareisupposedefinedasthingsthatweeatbetweenregularmeals.infact,ifyouareeatingsomethinganditisnotbreakfast,lunchordinner-timethenitisasnack.So,ifyouarehavinganapplesometimeintheafternoonthenthatappleisasnack.However,onthewholewhenwetalkaboutsnackswearenotreallytalki
ngaboutfruitandhealthythings.Thecategoryofsnacksisusuallyfilledwiththingsthatarenotsogoodforus.
Whatarethesetraditionalsnacks?Chips,orastheyarecalledinBritain,crisps,areafavouritesnackandaswithmostpopularsnackstheyarenotahealthyoption(选择).Ladenwithgrease(油脂)becauseoftheirorigininthefatfryer(油炸用的食品)theyarethedieterscurse(咒骂).Anothergreatfavouriteischocolateandagainitisafoodoptionthatiswellcapableofconvertingasleek(光滑的)physique(体形)intosomethingalittlemorewobbly(不稳定的)!
Regardingthehealthinessofsnacksabigproblemofsomanyoftheregularpopularoptionsoutthereisgenerallytheirlowquality.Whatyoumightbuyinthestoresonthehighstreetshasbeenmassproducedwithallsortsofrubbishaddedtoboosttheflavouratminimum(最小的)cost.ifyouweretoactuallygetmanyofthesesnacktypesmadeathomethentheywouldprobablybealotbetterforyou.Forinstance,chocolatecomesfromSouthAmerica.Theoriginalexamplesofchocolateareverydifferenttowhatwearenowusedto.Ourchocolatehassomuchsugarandfataddedtoitthatitwouldbequiteunpalatable(不好吃的)tosomeoneusedtothetraditionalversion.However,becausewehaveallbeenbroughtuponfoodandsnackswithnosubtlety(狡猾，微妙)offlavourthenwecannotappreciatethemoretraditionalexamplesofsnacks.
Sobecauseofthiswayoursnacksaremadewehavedevelopedalove-haterelationshipwiththem.Ourtastebuds(味蕾)demandthesatisfactiononlysnackscangivebutthedietindustrycondemns(指责)themastheroadtoobesity(肥胖).Sothereisaconflictbetweentheadvertisingofsnacksandpromotionofthelifestyleassociatedwiththemofhavingagoodtimeandtheattackonthemasdangeroustoourhealthfromthejustasaggressivedietindustry.Myadvice,istoignorethepropagandaofbothsidesandenjoysnacksforwhattheyare,whichmeansbearinginmindthattoomuchistoobad.
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