生活的迷茫、职场的紧张有时候会压得你喘不过气来,也许你现在就需要英文励志文章：和自己交谈的力量这样一篇励志故事
lifeislikeabigswing,danglingbetweenthedepthsofhappinessandsadness.assoonaswedescenddowntheslopeofsadness,weaccelerateovertheever-feel-goodacclivityfhappiness.attimesofdistress,whenwearedownweslipoveranabyssofemotionaltraumaandfrustrations.onewhocanriseabovetheoccasion,isthearchitectofmanywinsoversorrows.
tocomeabovetoughertimesyouhavetopepyourselfup,whenyouarefeelinglow,lostandconfused.thiscanbedoneeffectivelybyself-talk.self-talkisawayoftalkingtooneself.itcanbeeffectivelyusedforsoulsearching.whentalkingtoourselves,wehardlylieasourconsciencecontrolsourspeech.selftalkisefficientbecausewhenwearevocalaboutourthoughts,itmakesalargerimpactonourmind.ourbrainthenreceivesthesamemessagefromthemindaswellastheears.thisrepetitionpeptalksandthoughtsfinetunestheperformanceofbrain.
self-talkisasoftware,whichwhenproperlyloadedontoourminddirectsourselvesforbetterresultsandahealthymind.actuallymanytimesinourlife,wefindothersadvisingustodobetterinstudies,sports,lifeetc.weusuallygetbuggedbythesepeopleandblankourearsoutoftheirconstructivesuggestions.itisbecauseitdoesn"tcomefromwithinus.andwhensomethingcomesfromwithinyou,youalwaystryyourbesttodojusticetoit.self-talkcanthusameliorateourstatus.
eachoneofushassomegoodpointsandsomebadones.thoughwehardlyadmitinpubic,weknowinourmindthatwecoulddobetterinsomeareasofourpersonallandscape.thisgetbetterattitudecanbeconvertedintoapracticalrealityusingself-talk.
ifyouareanintrovertandyouwanttobethegregariouspersonlikeyoufriendnextdoor,allyouneedtodoistalktoyourself.tellyourselfwithallthesincerityandemotionsthat"icanbelikehim.iamanaturalbornspeaker.idolikepeopleandspeakingcomesnaturallytome.ijusthavetobereadytolistenandspeak".supposeyouloveapersonandwanttotellhimorher,thenjustsaytoyourselves"iloveherwithallmyheart.sheistheonlyoneandiknowit.ifidon"tletherknow,itwouldbegraveinjusticeonmypart.everypersonlovestobeloved.evenshewill".thesearejustsomeexamplesihaveexplained.it"suptoyoutoprogramyourownmantra.
ifyouarehighlyoptimistictodobetter,thereisnobettermotivatorthanself-talk.soguysstarttalking.
参考译文：
和自己交谈的力量
生活像一具大秋千，总在开心和忧愁间摇摆。每当我们陷入忧愁的低谷时，我们以开始冲向开心的谷顶。在深陷悲痛，跌入感情创伤和绝望的深渊的时候，能够从中走出来的，就是战胜悲伤的赢家。
当你感觉情绪低落，失落和迷惘时，要从艰难中走出，你要不断激励自己。这可以用自我交谈的方式有效地实现。自我交谈其实就是与自己对话，它能够有效地运用于灵魂的探索。当我们和自己谈话时，我们很难说谎，因为我们的良心支配着交谈。自我交谈之所以有效，是因为我们可以听到自己的想法，这对我们思想有很强的影响力。我们的大脑像耳朵一样从思想中接受信息。重复激励的谈话和想法会调节大脑的反应。共2页，当前第1页12
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