故事大全为大家收集整理了一篇关于英语演讲稿的英语演讲稿:英语演讲稿 How to Stay Healthy，希望英语演讲稿:英语演讲稿 How to Stay Healthy提到的技巧可以在你的演讲中帮到你
ladiesandgentlemen:
it’sgreattoseeallyoursmilingfaces.
i’mheretotalkaboutourhealth.
everybodywantstobehealthy.
wealldesirealongandhealthylife.
butwhat’sthebestwaytomakeithappen?
tobeginwith,wearewhatweeat.
eatwell,andyou’lllookgood.
eatjunk,andyou’lllookbad.
someagegracefully.
someageterribly.
thewayweagedependsonus.
don’tovereat.
don’tstarveyourselves.
alwayseatinmoderation.
eatsmart.
eatright.
alwaysfindsomethingnutritioustoeat.
eatmorefruit.
eatmorevegetables.
don’teattoomuchredmeat.
beefandporkarefullofcholesterol.
cholesterolwillclogarteries.
fishandchickenaremuchhealthier.
drinkwater.
drinkjuice.
stayawayfromsodapop.
ihavearemedyforacough.
drinktwobigglassesofpineapplejuicewithlime.
soonthecoughwillgoaway.
don’tsmoke.
don’tdrink.
don’tdodrugs.
smokingcausescancer.
drinkingleadstoliverdiseases.
drugsinviteanearlydeath.
secondofall,exercisedaily.
workouteveryday.
keepyourselvesinshape.
exercisinggivesusenergy.
itkeepsourbodiesyoung.
itkeepsourmindssharp.
ourmindsneedknowledge.
oursoulsneedlove.
ourbodiesneedexercise.
doyouagree?
isthistrue?
howdoyoufeelafterexercising?
afriendofminehashisownmethodtokeepfit.
hewalksonethousandstepsbeforeeverymeal.
hewalksanotherthousandstepsafterthemeal.
anairlinepilotoncetoldmeasimplecureforinsomniaandjetlag.
takealotofexerciserightafteryougetupinthemorning.
thiswillhelpyousleepbetter.
exercisecanbefun.
ijogonmytreadmillwhilewatchingtv.
it’ssoenjoyableiforgeti’mworkingout.
goodhealthisnotfree.
nothingworthwhileiseasy.
youhavetoworkandsweat.
sweatisgood.
painisgain.
nopain,nogain.
thirdly,listentoyourbodies.
whenyoufeeltired,takearest.
whenyoufeelsleepy,gotobed.
moveyourbowelsonceaday.
peewheneveryouneedto.
neverholditin.
wheniwasakid,myfathertaughtmeoneimportantthing.
alwaystakecareofyoufeet.
yourfeetarethemostimportantpartofyourbody.
washyourfeeteveryday.
changeyoursockseveryday.
keepyourfeetcleandry.
adoctortoldmeastoryabouthowtotakecareofourskin.
anoldladylivedinacastleandneverwentoutintothesum.
herskinwasasfairasababy’s.
hisadviceisthis:
nevergooutsidewithoutanumbrella,rainorshine.
besuretouseanumbrellawithuvprotection.
fourthly,thinisin.
fat’snotwhereit’sat.
north,south,east,orwest,thinisbest.